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How a Yacht Trip Can Help Reset Your Work-Life Balance: Digital Detox on the Sea

Let’s face it – our work and personal lives are dominated by constant notifications, emails, and the pressure to be always online. It’s easy to feel like you’re drowning in a sea of digital distractions. But what if there was a way to step back from all the noise, breathe, and reset? A yacht trip […]

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7 Time Management Strategies for PT Graduate Students

Graduate study in physical therapy is exciting and demanding. Students often balance heavy coursework, clinical requirements, and personal obligations, all within a limited timeframe. Making it through physical therapy school requires careful planning to ensure success without sacrificing health or balance.  Developing strong time management habits early helps students stay organized, reduce stress, and make

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